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Music for the Heart

Soothing Music for Sleep

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Music has many therapeutic benefits for seniors and sometimes helps more than medication. Turning on soothing tunes, specifically yoga music, before bed is good for the heart.

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Issues Facing Senior Couples
/ Categories: Featured, Health, Mental Health

Issues Facing Senior Couples

Health

Marni Stone, LMSW, of Rochester Center for Behavioral Medicine, talks to Henry Gornbein of #Gracefullygreying about issues facing long-term and new senior couples. Marni considers her clients to be experts in their own lives and helps them identify core beliefs that can lead to destructive behavior. She supports her clients in their efforts to create lasting change.


 
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