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Music for the Heart

Soothing Music for Sleep

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Music has many therapeutic benefits for seniors and sometimes helps more than medication. Turning on soothing tunes, specifically yoga music, before bed is good for the heart.

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How to Survive the Loss of a Pet

How to Survive the Loss of a Pet

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It’s heart-wrenching. The more you love your pet, the more painful it can feel when they’re gone. Losing a pet can be very difficult. They’re more than just animals. Often, they are beloved members of the family. In this video, Gracefully Greying health correspondent Lila Lazarus tells the story of losing her dog, Yogi, and shares tools for getting through the grief.

Gracefully Greying presents: Lila's Good Health Report, brought to you by the law firm of Lipson Neilson


 
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