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Music for the Heart

Soothing Music for Sleep

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Music has many therapeutic benefits for seniors and sometimes helps more than medication. Turning on soothing tunes, specifically yoga music, before bed is good for the heart.

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Elder Mediation
/ Categories: Legal, Grandparent's Rights

Elder Mediation

Legal

Charity Burke, Executive Director of the Oakland Mediation Center, discusses issues involving the use of mediation for elder care and guardianships. Learn how to become a volunteer mediator as well.

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