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How To Sleep With Hip Pain

Simple and Practical Ways to Alleviate Nighttime Hip Pain

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For those who battle chronic hip pain, there are a number of strategies that can provide comfort and pain relief throughout the night, making it possible to enjoy a more peaceful, restorative...

BrainShape and Aging

With Andrea Wilkinson, PhD, founder and CEO of BrainShape

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Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature...

2021 Entering the New Year

Yoga Moves as we Age, BrainShape and Memory, Anxious and Stressed?

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As we begin 2021, we hope that you prioritize learning about significant issues related to your health, mental well-being and lifestyle by utilizing Gracefully Greying’s resources, content, and...

Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

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WATCH: Your Money and Retirement
Laurie Blume
/ Categories: Financial, Retirement

WATCH: Your Money and Retirement

With Christopher Berry, CEO of Castle Wealth Group

Chris Berry, a certified elder care attorney, financial advisor, and CEO of Castle Wealth Group discusses retirement planning in your 50s, 60s, 70s, and beyond, and maintaining flexibility with your plans - especially during tenuous times. He addresses pre-retirement and retirement issues, six ways to pay for long term care, home care, assisted living, or nursing home care, as well as the preservation and distribution of your assets throughout the years. Chris has developed three pillars of successful planning which include finances, taxes, and estate planning. Chris also talks about veterans and Medicaid benefits, insurance strategies, and leveraging your assets and protecting them. As he states, "this isn't fun or sexy, but it is the rest of your life!"


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