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Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques...

Is CBD Right For You?

A Natural Alternative

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A lot of these medications have undesirable side effects, and some may even lead to dependence. So, it is no surprise that today’s well-informed seniors are looking for natural alternatives like...

Narcissism Survival Guide

With Dr. Mariette Jansen

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Dr. Mariette Jansen is Dutch, lives in the UK and is a successful pshychotherapist / life coach. She grew up with a narcissistic mother and that shaped her life and her identity.
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Immersive Healing
/ Categories: Featured, Leisure, Inspiration

Immersive Healing

Jacqueline Drake

Jacqueline Drake as she tell us about her Creative and immersive therapies at the Drake Center. She is an artist, therapist, life coach, nurse and psychedelic integration specialist dedicated to helping people heal, grow, and transform through creativity, mindfulness, and immersive technologies through ‘The Way of the Butterfly’. Her work bridges the worlds of art, medicine, and innovation—bringing together expressive therapies, immersive virtual reality, and coaching to guide people toward balance in mind, body, and spirit.  https://www.thedrakecenter.net/

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