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Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...

Onset Dementia & Money Loss

With Dr. Peter Lichtenberg

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Dr. Peter Lichtenberg discusses the fascinating study showing that a 10 percent loss of cognitive ability correlates to a 20 percent loss in net worth. This study focuses on creating a 'risk...
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Addiction, Signs & Recovery
Laurie Blume

Addiction, Signs & Recovery

With Aliya Pasik, MS, PA-C, Program Director of the Addiction Recovery Center at the Rochester Center for Behavioral Medicine.

Aliya Pasik, MS, PA-C, is the Program Director of the Addiction Recovery Center at the Rochester Center for Behavioral Medicine. Aliya addresses the many forms of addiction and substance abuse, particularly as it relates to the 50+ demographic. She describes underlying conditions that lead to self-medication such as ADHD, loneliness, anxiety, depression, and boredom. Alcohol abuse seems to be on the rise, especially during the Coronavirus pandemic.

Aliya also discusses specific clinical programs that she is spearheading, describes certain signs that lead to substance abuse, and provides medical, cognitive, and holistic ways for patients and their families to have conversations that lead to recovery.


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