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Narcissism Survival Guide

With Dr. Mariette Jansen

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Dr. Mariette Jansen is Dutch, lives in the UK and is a successful pshychotherapist / life coach. She grew up with a narcissistic mother and that shaped her life and her identity.

How To Sleep With Hip Pain

Simple and Practical Ways to Alleviate Nighttime Hip Pain

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For those who battle chronic hip pain, there are a number of strategies that can provide comfort and pain relief throughout the night, making it possible to enjoy a more peaceful, restorative...

BrainShape and Aging

With Andrea Wilkinson, PhD, founder and CEO of BrainShape

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Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature...

2021 Entering the New Year

Yoga Moves as we Age, BrainShape and Memory, Anxious and Stressed?

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As we begin 2021, we hope that you prioritize learning about significant issues related to your health, mental well-being and lifestyle by utilizing Gracefully Greying’s resources, content, and...
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Senior Living and Care Options
/ Categories: Life Stages, Housing

Senior Living and Care Options

With Anita Kremer, President of AlternativesforSeniors.com

Anita Kremer, President of Alternative for Seniors, joins Laurie Blume to discuss the great need for direct access to information on senior housing. Anita explains the many options, ranging from independent living, retirement communities, senior apartments, assisted living, memory care, and continuing care communities. Alternativesforseniors.com is a tremendous source and nationwide database, and Anita explains the necessity for personal attention and educating seniors and their families to find the right fit at the appropriate time.


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