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BrainShape and Aging

With Andrea Wilkinson, PhD, founder and CEO of BrainShape

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Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature...

2021 Entering the New Year

Yoga Moves as we Age, BrainShape and Memory, Anxious and Stressed?

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As we begin 2021, we hope that you prioritize learning about significant issues related to your health, mental well-being and lifestyle by utilizing Gracefully Greying’s resources, content, and...

Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...
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Estate Issues

Estate Issues

Karen Schultz-Tarnopol

Karen Schultz-Tarnopol, founder of Heirloom Consultants, leads us in a discussion of the issues that families face after a loved one passes away.  Selling a house, getting rid of household belongings and estate issues are discussed in this interview.  Heirloom Consulting provides professional Trustee Consulting, Legacy Planning and Independent and Pet Trustee services. They handle all of the overwhelming details that come with trust administration, giving families the freedom to focus on their grief, their loved ones and all of their other commitments. https://www.heirloomconsultants.com/

 
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