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Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...

Onset Dementia & Money Loss

With Dr. Peter Lichtenberg

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Dr. Peter Lichtenberg discusses the fascinating study showing that a 10 percent loss of cognitive ability correlates to a 20 percent loss in net worth. This study focuses on creating a 'risk...
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What Is Retirement?
/ Categories: Financial, Retirement

What Is Retirement?

With Dr. Morley Glicken, Executive Director of The Institute for Personal Growth

Are you ready for retirement, and have you planned accordingly? The importance of financial and mental preparedness before retirement is crucial, according to Dr. Morley Glicken, the Executive Director of The Institute for Personal Growth, based in Tucson, Arizona. Dr. Glicken discusses the definition of retirement, workaholics, ageism, idealism vs. reality when it comes to facing retirement, filling ‘dead time’, depression, and finding new and fulfilling career paths. As the author of over 20 books, he offers valuable tips to those contemplating retirement.

Dr. Morley Glicken is a social work scholar, teacher, and administrator. He is the former Dean of the Worden School of Social Service in San Antonio, the founding director of the Master of Social Work Department at California State University, San Bernardino; the past Director of the Master of Social Work Program at the University of Alabama; and the former Executive Director of Jewish Family Service of Greater Tucson. He is currently Professor Emeritus in Social Work at California State University, San Bernardino, and the Executive Director of The Institute for Personal Growth.


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