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BrainShape and Aging

With Andrea Wilkinson, PhD, founder and CEO of BrainShape

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Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature...

2021 Entering the New Year

Yoga Moves as we Age, BrainShape and Memory, Anxious and Stressed?

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As we begin 2021, we hope that you prioritize learning about significant issues related to your health, mental well-being and lifestyle by utilizing Gracefully Greying’s resources, content, and...

Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...
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HomeCare with Compassion

HomeCare with Compassion

With Emilie Amador, President of AE HomeCare

Emilie Amador, owner of AE HomeCare, shares her background and knowledge in the home care industry. She and her staff proudly serve the elderly community, and consider themselves extended family to their clients.

'Home is where the heart is' has driven the passion and goals of each caregiver by providing 24 hour care, companionship, meal preparation and housekeeping, and provides peace-of-mind to families on a daily basis. 

Emilie discusses the importance of educating people, following the CDC guidelines and safety protocols, especially during the Coronavirus pandemic, and providing compassion - knowing that she is making a difference in the community and peoples lives.


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