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Lifestyle Choices and Superpowers

With Adita Yrizarry-Lang, founder of AditaLang.com and twofitpros.com

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Adita Lang is a certified fitness instructor, author and speaker who shares her expertise on the busy women’s guide to health and happiness, Superpowers of the Family Kitchen, ways to boost your...

Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques...

Is CBD Right For You?

A Natural Alternative

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A lot of these medications have undesirable side effects, and some may even lead to dependence. So, it is no surprise that today’s well-informed seniors are looking for natural alternatives like...
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"You Can't Paint That" - A Senior's Guide to Living With Your HOA
Laurie Blume

"You Can't Paint That" - A Senior's Guide to Living With Your HOA

With Attorney Megan Thongkham

Las Vegas based Lipson|Neilson attorney Megan Thongkham guides seniors through the pros and cons of Home Owners Associations, or HOAs. Over 40 million households in the U.S. live in homes or condos that are governed by HOAs. Megan discusses HOA boards, rights and obligations, hidden costs, reserve studies, the benefits and restrictions of living in a community with an HOA, and must-dos before you make that move.


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