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Lifestyle Choices and Superpowers

With Adita Yrizarry-Lang, founder of AditaLang.com and twofitpros.com

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Adita Lang is a certified fitness instructor, author and speaker who shares her expertise on the busy women’s guide to health and happiness, Superpowers of the Family Kitchen, ways to boost your...

Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques...

Is CBD Right For You?

A Natural Alternative

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A lot of these medications have undesirable side effects, and some may even lead to dependence. So, it is no surprise that today’s well-informed seniors are looking for natural alternatives like...
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Navigating Probate for Guardians
Laurie Blume

Navigating Probate for Guardians

With Irena Politano

Join me and my guest, Irena Politano of Michigan Conservators as we discuss guardianships and conservatorships for those who are no longer able to take care of their personal needs. A guardian takes care of the person and a conservator takes care of the finances for that person. This is a very important topic that affects many who are gracefully greying.


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