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Lifestyle Choices and Superpowers

With Adita Yrizarry-Lang, founder of AditaLang.com and twofitpros.com

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Adita Lang is a certified fitness instructor, author and speaker who shares her expertise on the busy women’s guide to health and happiness, Superpowers of the Family Kitchen, ways to boost your...

Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques...

Is CBD Right For You?

A Natural Alternative

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A lot of these medications have undesirable side effects, and some may even lead to dependence. So, it is no surprise that today’s well-informed seniors are looking for natural alternatives like...
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Holiday and Post-Holiday Depression and Loneliness
/ Categories: Featured, Health, Mental Health

Holiday and Post-Holiday Depression and Loneliness

Dr. Niru Prasad discusses symptoms and suggestions

Dr. Niru Prasad leads a discussion about holiday and post-holiday depression among the elderly.  She discusses the impact of the loss of a loved one, loneliness and isolation, how the holiday season impacts upon these important issues, and offers helpful suggestions to those who struggle and their family members and loved ones.

Niru Prasad, M.D. received her medical degree in Bihar, India, and completed her residency at the Children’s Hospital of Michigan. She is certified in Pediatrics and Emergency Medicine. Dr. Prasad is a fellow member of the American College of Emergency Physician and the American Academy of Pediatrics. She is a senior staff physician affiliated with West Bloomfield Center of Henry Ford Hospital, St. Joseph Mercy Hospital in Pontiac and West Bloomfield Beaumont Hospital in Royal Oak, Michigan. 


 
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