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Lifestyle Choices and Superpowers

With Adita Yrizarry-Lang, founder of AditaLang.com and twofitpros.com

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Adita Lang is a certified fitness instructor, author and speaker who shares her expertise on the busy women’s guide to health and happiness, Superpowers of the Family Kitchen, ways to boost your...

Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques...

Is CBD Right For You?

A Natural Alternative

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A lot of these medications have undesirable side effects, and some may even lead to dependence. So, it is no surprise that today’s well-informed seniors are looking for natural alternatives like...
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How Disinformation Affects Elections

How Disinformation Affects Elections

Legal

Barbara McQuade, University of Michigan professor of law, legal analyst for NBC News and MSNBC, and a former U.S. attorney, discusses the differences between disinformation and misinformation and how it affects elections. She provides her professional insights on information on social media, legal and policy issues, and the impact this has on the state of our democracy.


 
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