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Lifestyle Choices and Superpowers

With Adita Yrizarry-Lang, founder of AditaLang.com and twofitpros.com

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Adita Lang is a certified fitness instructor, author and speaker who shares her expertise on the busy women’s guide to health and happiness, Superpowers of the Family Kitchen, ways to boost your...

Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques...

Is CBD Right For You?

A Natural Alternative

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A lot of these medications have undesirable side effects, and some may even lead to dependence. So, it is no surprise that today’s well-informed seniors are looking for natural alternatives like...
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Have Tech Problems? We Have Solutions!

Have Tech Problems? We Have Solutions!

With Evan Krasnick, CEO of ECKO Tech Services

Evan Krasnick, founder and CEO of ECKO Tech Services, explains crucial technology challenges and solutions that seniors face on a day-to-day basis. Robust wifi connections, computer software and devices, passwords, printers, and entertainment and home security systems are all addressed as Even works diligently to help seniors with the world of technology. If you or friends and family members are in need of help, get a hold of Evan and ECKO Tech Services!

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