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BrainShape and Aging

With Andrea Wilkinson, PhD, founder and CEO of BrainShape

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Dr. Andrea Wilkinson, founder and CEO of BrainShape, empowers aging adults to take control of their own lives and teaches mental and physical vibrancy through her research-based signature...

2021 Entering the New Year

Yoga Moves as we Age, BrainShape and Memory, Anxious and Stressed?

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As we begin 2021, we hope that you prioritize learning about significant issues related to your health, mental well-being and lifestyle by utilizing Gracefully Greying’s resources, content, and...

Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...
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Listing Life Fully - What Is It?

Listing Life Fully - What Is It?

With Gracefully Greying Co-Founder Laurie Blume

Gracefully Greying's co-founder Laurie Blume joins Pam Lippitt as they discuss Listing Life Fully.  This 50-page book helps you create a smooth transition for your loved ones when the unexpected happens by preparing, recording, and organizing your important documents all in one place.  The book contains 14 categories which cover all aspects of life, and serves as a helpful and important tool!  Find Listing Life Fully in the Gracefully Greying store!


 

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