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A Covid Long Hauler

With Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching

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Heather Coleman-Voss, CPCC, CPLC, CBSP, founder of Career Savvy Coaching, discusses her ongoing long road to recovery as a Covid Long Hauler.
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You Need to Exercise!

With Laurie Jerris

Join me and my guest, personal trainer and diet consultant Laurie Jerris, as we discuss exercise and diet for those who are gracefully greying. Working on muscle strength as well as balance are so important for those of us who are aging and want to live our lives fully!

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