With Mindy Eisenberg, founder YogaMovesMS
Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...
Age Better and Live Longer
Don’t let getting older affect your quality of life! By taking more steps to actively stay in control of your health, your mood, and your relationships, you can get so much more out of your life.
With Dr. Peter Lichtenberg
Dr. Peter Lichtenberg discusses the fascinating study showing that a 10 percent loss of cognitive ability correlates to a 20 percent loss in net worth. This study focuses on creating a 'risk...
With Adita Lang, Healthy Essentials and Wellness
Adita Lang's Balance and Stability chair fitness program is for those who are free walkers, or use a cane or walker.