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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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A Discussion on Antisemitism

A Discussion on Antisemitism

Elyssa Schmier

Elyssa Schmier, the Michigan Regional Director of the Anti Defamation League (ADL), leads us in a discussion of the rise of antisemitism on the right and left in our country.  She discusses some of the root causes and ways to combat antisemitism.  She also talks about the impact of the war with Iran in the Middle East and the need for heightened security.  

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