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2021 Entering the New Year

Yoga Moves as we Age, BrainShape and Memory, Anxious and Stressed?

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As we begin 2021, we hope that you prioritize learning about significant issues related to your health, mental well-being and lifestyle by utilizing Gracefully Greying’s resources, content, and...

Anxious and Stressed?

CBD Oil is a Solution to Reducing Anxiety and Sleeping Better

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While methods such as behavioral therapy, cognitive therapy, yoga and other such modalities have demonstrated they can offer relief from anxiety over time, CBD offers more immediate relief. 

Yoga Moves As We Age

With Mindy Eisenberg, founder YogaMovesMS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, demonstrates the differences between MS and Parkinson related exercises, how and when to push to the edge of a workout, and various ways...
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Coronavirus Resources

Medicare, Falling, Capturing Memories, and the 100 Year Club
Laurie Blume

Medicare, Falling, Capturing Memories, and the 100 Year Club

Welcoming Fall

As we enter the crisper Fall months, we know there's a lot on our readers minds.  We are continuing to expand our resources and publish timely topics worth reading and watching. This month, we're sharing a few conversations with recent guests focusing on important topics that include Medicare, with Joanne Giardini-Russell, and a discussion with Geoffrey Hoffman, PhD, MPH who researches older adults and falls. On a lighter note, enjoy the interview with Gaylotta Murray who brings stories to life through photos and videos.  

We have also recently added the Gracefully Greying 100 Club featuring the 100 Years Young article link below. In this month's GG Book Nook, Debbie Gornbein reviews Wild Game written by Adrienne Brodeur. On the cooking front, foodie and influencer Annabel Cohen suggests a few cozy Fall recipes.

As always, we hope you can spread the word and share Senior Musings with your colleagues, friends, and family. Take a look at our Gracefully Greying YouTube Channel and view a myriad of conversations as professionals share their expertise. 

We would like to hear from you. Share your story and your experiences by becoming a contributor to Gracefully Greying. And please share and like us on social media.

Laurie Blume & Henry Gornbein, Gracefully Greying Co-Founders

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