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You Love to Travel!

Virtual Travel - Right Now

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As we sadly enter Year 2 of the COVID pandemic, many of us are continuing to live in a world devoid of travel and leisure activities.

Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...
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Reframing the Aging Narrative
/ Categories: Featured, Health, Aging

Reframing the Aging Narrative

Health

Karen Faith Gordon, founder of Karen Faith LLC, is our guest as she leads us in a discussion of ways to reframe the aging narrative. She discusses ways to respond to challenging situations, learning how to shift from fear to strength, and focusing on what is possible as we age.

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