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Undue Influence and Covid

With Sandra Glazier, Equity Shareholder, Lipson/Neilson, P.C

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Sandra Glazier, Equity Shareholder, Lipson/Neilson, P.C. specializes in family law and shares her expertise in the area of Undue Influence, the mental, physical and financial effects, signs and...

Lifestyle Choices and Superpowers

With Adita Yrizarry-Lang, founder of AditaLang.com and twofitpros.com

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Adita Lang is a certified fitness instructor, author and speaker who shares her expertise on the busy women’s guide to health and happiness, Superpowers of the Family Kitchen, ways to boost your...

Breathing Techniques

With Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS

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Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS, debunks myths about breathing, delves into the history and evolution of how we breath, and demonstrates several breathing techniques...
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Roar Into the Second Half of Your Life

Roar Into the Second Half of Your Life

With Michael Clinton

 

Creating a life that you desire is within your reach – but it requires that you are brutally honest with yourself about who you are and how you want to show up for the rest of your years. Michael Clinton, author of Roar, shares four critical steps in the process: 1. Re-imagining yourself and your future; 2. Owning who you are and where you came from; 3. Acting with meaning; and 4. Reassessing your relationships. Tune in to learn more about roaring into the second half of your life (before it's too late).

Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging.
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