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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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Surgical Issues As We Age

With Dr. Scott Laker, MD

Henry interviews special guest Scott Laker, MD, FACS, a board-certified surgeon specializing in laparoscopic and minimally invasive surgery.  They discuss issues that can arise for those that are gracefully greying, including general surgery, common procedures such as hernia repairs and gall bladder surgery, and how you can stay healthy as we are living life fully.

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