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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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Urological Issues

With Dr. Brian Seifman

Dr. Brian Seifman from the Michigan Institute of Urology joins Henry Gornbein as they discuss how to avoid and manage issues we face as we age. Dealing with an aging prostate is no fun. Lean about prostate issues with Dr. Brian Seifman as we explore issues that most men face as they are gracefully greying.

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