With Ryan Glatt
Exercise has a powerful impact on the health of your brain. While aerobic and resistance training are important for brain health, there is a third category that is less talked about, but extremely...
Senior-Friendly Technology
Don’t let your relationships fade with time and distance, and don’t let a monthly budget derail you from investigating opportunities to keep in touch with your loved ones with senior-friendly...
Mindy Eisenberg of Yoga Moves MS provides tips and demos
As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...
Helpful Advice and Guidance
An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...