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Sleep from A to Zzzzzzzzz

With Dr. Andrea Wilkinson

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In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to...

Boost Your Brain

8 Tips on Wellness and Brain Health

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It is never too early or too late to fight cognitive decline by whipping your brain into shape.  AARP has created Staying Sharp, a program which follows the guidelines of the Global Council on...

You Love to Travel!

Virtual Travel - Right Now

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As we sadly enter Year 2 of the COVID pandemic, many of us are continuing to live in a world devoid of travel and leisure activities.
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Navigating Probate for Guardians

Navigating Probate for Guardians

With Irena Politano

Join me and my guest, Irena Politano of Michigan Conservators as we discuss guardianships and conservatorships for those who are no longer able to take care of their personal needs. A guardian takes care of the person and a conservator takes care of the finances for that person. This is a very important topic that affects many who are gracefully greying.


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