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Sleep from A to Zzzzzzzzz

With Dr. Andrea Wilkinson

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In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to...

Boost Your Brain

8 Tips on Wellness and Brain Health

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It is never too early or too late to fight cognitive decline by whipping your brain into shape.  AARP has created Staying Sharp, a program which follows the guidelines of the Global Council on...

You Love to Travel!

Virtual Travel - Right Now

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As we sadly enter Year 2 of the COVID pandemic, many of us are continuing to live in a world devoid of travel and leisure activities.
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Public Safety & Seniors
Laurie Blume
/ Categories: Life Stages, Housing

Public Safety & Seniors

With Police Chief, Phil Langmeyer and Fire Chief Mike Morin

Bloomfield Township, Michigan Police Chief, Phil Langmeyer and Fire Chief Mike Morin lead us in a discussion of the many services both departments have for those of us who are gracefully greying in our community, or anywhere across the country. These include home security issues, being aware of scams as well as the importance of securing your home, having working smoke detectors and alarm systems, and dealing with medical emergencies. This is a very important podcast for all of us who are gracefully greying or have aging parents, and has universal appeal for anyone who wants to age in place.


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