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Sleep from A to Zzzzzzzzz

With Dr. Andrea Wilkinson

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In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to...

Boost Your Brain

8 Tips on Wellness and Brain Health

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It is never too early or too late to fight cognitive decline by whipping your brain into shape.  AARP has created Staying Sharp, a program which follows the guidelines of the Global Council on...

You Love to Travel!

Virtual Travel - Right Now

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As we sadly enter Year 2 of the COVID pandemic, many of us are continuing to live in a world devoid of travel and leisure activities.
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Senior Musings: Reflections on Summer

Senior Musings: Reflections on Summer

Enjoy our June 2020 Newsletter

Enjoy our Senior Musings Newsletter:  Reflections on Summer.  We are highlighting some of our recent interviews including a discussion with Michigan Supreme Court Justice Bridget McCormack, and our new affiliation with the genusConnect app.  We are also excited to announce a few new features.  Book Nook is a monthly book review created by Debbie Gornbein who is a retired english teacher and avid book reader. Cooking with Annabel features a few delicious recipes from well known Detroit area chef, caterer, and social influencer Annabel Cohen.

Enjoy this newsletter, and please share with your friends and colleagues. If you have a story to tell, an experience, a professional tidbit, as we are all Living Life Fully, we want to hear from you.

Full Newsletter:

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