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Sleep from A to Zzzzzzzzz

With Dr. Andrea Wilkinson

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In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to...

Boost Your Brain

8 Tips on Wellness and Brain Health

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It is never too early or too late to fight cognitive decline by whipping your brain into shape.  AARP has created Staying Sharp, a program which follows the guidelines of the Global Council on...

You Love to Travel!

Virtual Travel - Right Now

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As we sadly enter Year 2 of the COVID pandemic, many of us are continuing to live in a world devoid of travel and leisure activities.
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WATCH: Your Money and Retirement
/ Categories: Financial, Retirement

WATCH: Your Money and Retirement

With Christopher Berry, CEO of Castle Wealth Group

Chris Berry, a certified elder care attorney, financial advisor, and CEO of Castle Wealth Group discusses retirement planning in your 50s, 60s, 70s, and beyond, and maintaining flexibility with your plans - especially during tenuous times. He addresses pre-retirement and retirement issues, six ways to pay for long term care, home care, assisted living, or nursing home care, as well as the preservation and distribution of your assets throughout the years. Chris has developed three pillars of successful planning which include finances, taxes, and estate planning. Chris also talks about veterans and Medicaid benefits, insurance strategies, and leveraging your assets and protecting them. As he states, "this isn't fun or sexy, but it is the rest of your life!"


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