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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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Better Health for Living Life Fully

Better Health for Living Life Fully

With Jon Handelsman, Better Health Markets

Jon Handelsman, marketing manager for Better Health Markets and Cafes, shares his passion for healthy eating and living. He is knowledgable in plant-based and vegetarian diets, and fills us in on foods that are trending, the old-time best sellers, and the nutritional value of meatless, dairy, and vegan products that he carries in the store and online.

Jon also touches on the wide variety and popularity of CBD products, vitamins and supplements for the 50+ demographic, and the upcoming food cooking series for his multi-location stores.


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