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Sleep from A to Zzzzzzzzz

With Dr. Andrea Wilkinson

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In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to...

Boost Your Brain

8 Tips on Wellness and Brain Health

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It is never too early or too late to fight cognitive decline by whipping your brain into shape.  AARP has created Staying Sharp, a program which follows the guidelines of the Global Council on...

You Love to Travel!

Virtual Travel - Right Now

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As we sadly enter Year 2 of the COVID pandemic, many of us are continuing to live in a world devoid of travel and leisure activities.
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The Best Tech Tips for Seniors

The Best Tech Tips for Seniors

Leisure

Founder of Innovative Speech Therapy, Joan Green, M.A. CCC-SLP, discusses the importance of learning to use personal tech to enhance quality of life for aging adults at all stages by sharing the 10 best tech tips for seniors. She also explains her ‘train the trainer’ courses which teach gerontologists, technology specialists, life care managers, activity directors, elder advocates, and family caregivers how to teach the seniors in their lives, and provides valuable resources for all seniors willing to learn tech on an ongoing basis.

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