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Sleep from A to Zzzzzzzzz

With Dr. Andrea Wilkinson

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In this episode, we share some of the audio from a past workshop called “Sleep from A to Zzzzzz”. Dr. Andrea covers how sleep affects the brain + body and the three sleep systems that work to...

Boost Your Brain

8 Tips on Wellness and Brain Health

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It is never too early or too late to fight cognitive decline by whipping your brain into shape.  AARP has created Staying Sharp, a program which follows the guidelines of the Global Council on...

You Love to Travel!

Virtual Travel - Right Now

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As we sadly enter Year 2 of the COVID pandemic, many of us are continuing to live in a world devoid of travel and leisure activities.
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Choosing the Right Senior Community
/ Categories: Featured, Life Stages, Housing

Choosing the Right Senior Community

Life Stages

Gracefully Greying is joined by Tracey Proghovnick of Jewish Senior Life discussing the important of topic of choosing the right senior community for your loved one.  It is never too early to start looking.  She discusses the importance of long term staffing,  costs, and services and activities that are critical criteria for families to determine the best for for loved ones.

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