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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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Choosing the Right Senior Community
/ Categories: Featured, Life Stages, Housing

Choosing the Right Senior Community

Life Stages

Gracefully Greying is joined by Tracey Proghovnick of Jewish Senior Life discussing the important of topic of choosing the right senior community for your loved one.  It is never too early to start looking.  She discusses the importance of long term staffing,  costs, and services and activities that are critical criteria for families to determine the best for for loved ones.

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