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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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Substance Abuse Does Not Discriminate with Age

Substance Abuse Does Not Discriminate with Age

Health

Attorney and certified recovery coach Arvin Pearlman discusses the implications and recovery of alcohol and drug addiction, specifically as it impacts the lives of seniors. Watch the discussion here.

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