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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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Healing Through Prayer

Healing Through Prayer

Life Stages

Cantor Neil Michaels, of Temple Israel in West Bloomfield, MI, shares with us the Mi Shebeirach - meaning ‘the One who blessed’ - a blessing for individuals or groups in times struggle or facing emotional or spiritual challenges. Listen to Cantor Michael’s beautiful voice, and understand the meaning, especially as it applies to all of us in this turbulent time.

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