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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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Basic Estate Planning, Sleep from A to Zzzzz, and GG's "Listing Life Fully"

Basic Estate Planning, Sleep from A to Zzzzz, and GG's "Listing Life Fully"

Senior Musings: April 2021

As we look forward to a new Spring, 're-beginnings' and sunnier times, it's important that we continue to prioritize our physical well-being and mental health while staying updated on current issues related to the Coronavirus

If there are specific topics that you would like the Gracefully Greying community to draw attention to, please let us know here.  We welcome your feedback about our platform, and strive to provide you with up-to-date and relevant information.

Laurie Blume & Henry Gornbein, Gracefully Greying Co-Founders

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