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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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One Punch at a Time: Lila's Good Health

One Punch at a Time: Lila's Good Health

Lila Lazarus features a stroke survivor who takes up boxing

How does a person recover from a stroke? This man did it one punch at a time. Health Reporter Lila Lazarus talks to former dentist Dr. Stephen Minns about his unique response to a life-altering stroke. He didn’t give up… he got in the ring.

Gracefully Greying presents: Lila's Good Health Report, brought to you by the law firm of Lipson Neilson. This is the first in a series presented by Lila Lazarus, Spokesperson for St. Joseph Mercy Health System and Mercy Health.


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