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You Love to Travel!

Virtual Travel - Right Now

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As we sadly enter Year 2 of the COVID pandemic, many of us are continuing to live in a world devoid of travel and leisure activities.

Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...
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Nutrition Related Concerns for Women Over 50
Laurie Blume

Nutrition Related Concerns for Women Over 50

Health

Rochester Center for Behavioral Medicine’s Certified Eating Disorders Registered Dietitian Beverly Price, RDN, MA, CEDRD-S, E200-RYT, C-IAYT, joins us to discuss Nutrition Related Concerns for Women Over 50.  Learn about triggers for eating disorders, heart disease, weight control and management, exercise, and helpful solutions to a journey of a more healthy lifestyle. Watch the discussion here.

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