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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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Coronavirus Resources

Laurie Blume
/ Categories: Life Stages, Housing

Choosing The Right Senior Community

With Nancy Kalef

On this episode of Gracefully Greying, special guest Nancy Kalef joins Henry in studio. The two discuss senior apartments and the positive impacts they have on the aging community including safety, less cooking, interesting activites, transportation, freedom, and socialization. Nancy loves being in a senior residential community!

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