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Screen Relief Yoga

Mindy Eisenberg of Yoga Moves MS provides tips and demos

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As we are stuck in front of our screens day in and day out, our body and mind need a break. Mindy Eisenberg, MHSA, E-RYT-500, founder of Yoga Moves MS shares the importance of taking mini...

What is a Health Advocate?

Helpful Advice and Guidance

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An independent health advocate is an expert you would turn to for advice and guidance when the stakes are too high to face the health care system by yourself. Knowing that you have chosen the...
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Laurie Blume
/ Categories: Health, Aging

99 and Still Going Strong

With Reva Gornbein

Reva Gornbein is an amazing and wonderful person. At age 97, she took a trip to Antarctica. In this video, Reva shares her experiences in the army during World War ll. She visited Hitler’s bunker shortly after he committed suicide, she describes going to Dachau, and also personally flew with one of Hitler’s personal secretaries as her prisoner from Berlin to Nuremberg for the war crimes trial. We also discuss her life and secrets to longevity. Reva has alway lived her life fully!

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