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Staying Active

With Dr. Angela Catic

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Academic geriatrician Dr. Angela Catic joins Dr. Andrea Wilkinson as she discusses the importance of staying active as you age and how to do so in realistic and sustainable ways.
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5 Ways to Get Through the Holiday Blues
Laurie Blume
/ Categories: Leisure, Inspiration

5 Ways to Get Through the Holiday Blues

With Lila Lazarus

Health reporter, television personality, video producer, and professional emcee Lila Lazarus shares five great tips on embracing loneliness during the holidays - and any time of year. Discover what works for you!

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