Putting Your Best Brain Forward - 1 Putting Your Best Brain Forward - 1 With Lynn Breuer, LMSW, CDP Thursday, August 12, 2021 0 Tools to living a healthy brain lifestyle, and keeping our cognition in the best shape possible. Read more
Putting Your Best Brain Forward - 2 Putting Your Best Brain Forward - 2 With Lynn Breuer, LMSW, CDP Thursday, August 12, 2021 0 Continued discussion about the tools to living a healthy brain lifestyle, and keeping our cognition in the best shape possible. Read more
Have Tech Problems? We Have Solutions! Have Tech Problems? We Have Solutions! With Evan Krasnick, CEO of ECKO Tech Services Thursday, August 12, 2021 0 Explanations and crucial technology challenges and solutions that seniors face on a day-to-day basis. Read more
Vital Nutrients for Healthy Brain Aging Vital Nutrients for Healthy Brain Aging With Dr. Edward Park Monday, August 9, 2021 0 Dr. Edward Park, Ph.D., M.S., founder of NeuroReserve joins Dr. Andrea Wilkinson as he discusses vital nutrients you should be consuming to help your brain and body function optimally. Read more
Sunday, January 26, 2020 / Categories: Health, Exercise & Nutrition Adaptive Yoga With Mindy Eisenberg Join my guest, Mindy Eisenberg, as we discuss Adaptive Yoga. Mindy demonstrates how she helps those with MS, Parkinson's Disease, and other degenerative diseases, to use mindfulness in order to help themselves each day. She is a wonderful teacher who is very successful in modifying yoga to meet the needs of those she works with. Mindy is the founder of Yoga Moves MS, and her message of playful, empowering, healing is very inspiring. Mindy is also the aclaimed author of several yoga books and products, including Adaptive Yoga Moves Any Body. Don’t miss this important episode of Gracefully Greying. Previous Article Empty Nesters Next Article Public Safety & Seniors Print Tags: Adaptive Yoga Entertainment Exercise Mindy Eisenberg Move Your Body Wellness Yoga Moves MS