Putting Your Best Brain Forward - 1 Putting Your Best Brain Forward - 1 With Lynn Breuer, LMSW, CDP Thursday, August 12, 2021 0 Tools to living a healthy brain lifestyle, and keeping our cognition in the best shape possible. Read more
Putting Your Best Brain Forward - 2 Putting Your Best Brain Forward - 2 With Lynn Breuer, LMSW, CDP Thursday, August 12, 2021 0 Continued discussion about the tools to living a healthy brain lifestyle, and keeping our cognition in the best shape possible. Read more
Have Tech Problems? We Have Solutions! Have Tech Problems? We Have Solutions! With Evan Krasnick, CEO of ECKO Tech Services Thursday, August 12, 2021 0 Explanations and crucial technology challenges and solutions that seniors face on a day-to-day basis. Read more
Vital Nutrients for Healthy Brain Aging Vital Nutrients for Healthy Brain Aging With Dr. Edward Park Monday, August 9, 2021 0 Dr. Edward Park, Ph.D., M.S., founder of NeuroReserve joins Dr. Andrea Wilkinson as he discusses vital nutrients you should be consuming to help your brain and body function optimally. Read more
Monday, October 7, 2019 / Categories: Health, Exercise & Nutrition You Need to Exercise! With Laurie Jerris Join me and my guest, personal trainer and diet consultant Laurie Jerris, as we discuss exercise and diet for those who are gracefully greying. Working on muscle strength as well as balance are so important for those of us who are aging and want to live our lives fully! Previous Article Take Care of Your Heart Next Article Awesome Senior Home Products Print Tags: Entertainment Exercise Move Your Body Wellness