Putting Your Best Brain Forward - 1 Putting Your Best Brain Forward - 1 With Lynn Breuer, LMSW, CDP Thursday, August 12, 2021 0 Tools to living a healthy brain lifestyle, and keeping our cognition in the best shape possible. Read more
Putting Your Best Brain Forward - 2 Putting Your Best Brain Forward - 2 With Lynn Breuer, LMSW, CDP Thursday, August 12, 2021 0 Continued discussion about the tools to living a healthy brain lifestyle, and keeping our cognition in the best shape possible. Read more
Have Tech Problems? We Have Solutions! Have Tech Problems? We Have Solutions! With Evan Krasnick, CEO of ECKO Tech Services Thursday, August 12, 2021 0 Explanations and crucial technology challenges and solutions that seniors face on a day-to-day basis. Read more
Vital Nutrients for Healthy Brain Aging Vital Nutrients for Healthy Brain Aging With Dr. Edward Park Monday, August 9, 2021 0 Dr. Edward Park, Ph.D., M.S., founder of NeuroReserve joins Dr. Andrea Wilkinson as he discusses vital nutrients you should be consuming to help your brain and body function optimally. Read more
Friday, February 4, 2022 / Categories: Featured, Health, Mental Health Creating a Mindset of Growth and Awareness Health Melissa Oleshansky, PhD, LP, RYT, or Dr. ‘O’, of the Rochester Center for Behavioral Medicine, offers an integrative approach for optimal mind/body health and wellness. She is committed to motivating, educating, and guiding you to navigate through life’s most difficult and challenging times, strengthen self-compassion, and live a healthy life, no matter if you are in your 50s, 60s, 70s, 80s or beyond. Join us to learn from Dr O. by watching the discussion here. Previous Article Echobox Memory Vault Next Article How to Build a Happy Marriage Print Tags: Rochester Center for Behavioral Medicine Melissa Oleshansky Personal and Executive Life Coach Mind/Body Program Mindfulness