5 Ways to Get Through the Holiday Blues 5 Ways to Get Through the Holiday Blues With Lila Lazarus Thursday, December 16, 2021 0 Lila Lazarus shares five great tips on embracing loneliness during the holidays - and really any time of year! Read more
The Preventable Epidemic The Preventable Epidemic With Arun Gupta, MD Thursday, December 9, 2021 0 Why the drug overdose death rates are sharply going up and what can be done to resolve America's opioid crisis. Read more
Organize Your Photos and Videos Organize Your Photos and Videos With 'Preserving Memories' Expert Gaylotta Murray Thursday, December 2, 2021 0 Gaylotta offers several memory-keeping solutions and tips to preserve your family photos and milestone events. Read more
Recognizing Elder Abuse: Resources for Prevention and Reporting Recognizing Elder Abuse: Resources for Prevention and Reporting With Michigan Supreme Court Justice Megan Cavanagh and Assistant Attorney General Katharyn Barron Wednesday, December 1, 2021 0 Prevalent forms of elder abuse, how to recognize them, and the important steps in reporting abuse. Read more
Thursday, April 29, 2021 / Categories: Health, Mental Health, Podcasts, BrainShape Reframing the Next Chapter of your Life With Maria Leonard Olsen In this episode of BrainShape, Andrea interviews Maria Leonard Olsen. Maria is a Washington, D.C. attorney, where she hosts a radio show. She also the author of 50 After 50 - Reframing the Next Chapter of Your Life, which she uses to help people reinvigorate their lives. Maria discusses changing your perspective and moving through pain and discomfort. When we have the courage to face the darkness buried deep inside, we can find new meaning in our lives. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Essential Oils and your Health Next Article Combatting Loneliness Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Maria Leonard Olsen 50 After 50 - Reframing the Next Chapter of Your L More links BrainShape website Maria Leonard Olsen