Creating a Mindset of Growth and Awareness Creating a Mindset of Growth and Awareness Health Friday, February 4, 2022 0 Melissa Oleshansky, PhD, LP, RYT presents an integrative approach for optimal mind/body health and wellness. Read more
Echobox Memory Vault Echobox Memory Vault Leisure Thursday, February 3, 2022 0 The Echobox app reconnects us with ourselves and our loved ones by sparking memories, kindling refreshing conversation and boosting cognitive function. Read more
Roar Into the Second Half of Your Life Roar Into the Second Half of Your Life With Michael Clinton Wednesday, February 2, 2022 0 Learn more about roaring into the second half of your life - before it's too late. Read more
Scamming Seniors Scamming Seniors Crimes Against the Elderly Monday, January 31, 2022 0 As vigilant as we all try to be, criminals seem to always be one step ahead. Between fake phone calls, internet and social media scams, there are more and more instances of crimes against the... Read more
Sunday, January 26, 2020 / Categories: Health, Exercise & Nutrition Adaptive Yoga With Mindy Eisenberg Join my guest, Mindy Eisenberg, as we discuss Adaptive Yoga. Mindy demonstrates how she helps those with MS, Parkinson's Disease, and other degenerative diseases, to use mindfulness in order to help themselves each day. She is a wonderful teacher who is very successful in modifying yoga to meet the needs of those she works with. Mindy is the founder of Yoga Moves MS, and her message of playful, empowering, healing is very inspiring. Mindy is also the aclaimed author of several yoga books and products, including Adaptive Yoga Moves Any Body. Don’t miss this important episode of Gracefully Greying. Previous Article Empty Nesters Next Article Public Safety & Seniors Print Tags: Adaptive Yoga Entertainment Exercise Mindy Eisenberg Move Your Body Wellness Yoga Moves MS