Senior Immigrants Benefit from Community Engagement Senior Immigrants Benefit from Community Engagement Harry Cline, Gracefully Greying Contributing Writer Monday, January 17, 2022 0 Moving to a new area as a senior can be challenging, so it’s essential to get involved in your community. Read more
Listing Life Fully - What Is It? Listing Life Fully - What Is It? With Gracefully Greying Co-Founder Laurie Blume Friday, January 7, 2022 0 Laurie Blume and Pam Lippitt discuss Gracefully Greying's organizational tool Listing Life Fully. Read more
5 Ways to Get Through the Holiday Blues 5 Ways to Get Through the Holiday Blues With Lila Lazarus Thursday, December 16, 2021 0 Lila Lazarus shares five great tips on embracing loneliness during the holidays - and really any time of year! Read more
The Preventable Epidemic The Preventable Epidemic With Arun Gupta, MD Thursday, December 9, 2021 0 Why the drug overdose death rates are sharply going up and what can be done to resolve America's opioid crisis. Read more
Laurie Blume / Thursday, January 7, 2021 / Categories: Health, Mental Health, Podcasts, BrainShape Narcissism Survival Guide With Dr. Mariette Jansen Dr. Mariette Jansen is Dutch, lives in the UK and is a successful pshychotherapist / life coach. She grew up with a narcissistic mother and that shaped her life and her identity. After several attempts, she finally ‘broke free’ when she was 58 and wrote a best selling self help book on how to deal with narcissism – From Victim to Victor – Narcissism Survival Guide. Dr. Wilkinson and Dr. Jansen discuss what narcissism is, being able to recognise narcissism instantly, having an insight how their abuse affects you, being able to take control and step away from their unhealthy influence, and knowing strategies on how to deal with narcissists. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Print 45121 Tags: BrainShape Podcast Dr. Andrea Wilkenson Dr. Mariette Jansen Living with a Narcissist Narcissism Survival Guide More links BrainShape website Mariette Jansen Life Coaching Related articles Hearing Loss, Cognition & Health BrainShape and Aging True Wellness for Your Gut, Part 2 True Wellness for Your Gut, Part 1 The Brain-Boosting Health Benefits of Exercise Sexuality and Aging Stop Fear From Stopping You Family Caregiving and the Future of Aging Eat, Think, and Live Better: Fighting Obesity and Diabetes Loneliness & Social Isolation