The Power of Breakfast The Power of Breakfast Health Tuesday, April 5, 2022 0 Our health correspondent Lila Lazarus is joined by Blue Cross Blue Shield nutritionist Shanthi Appelo as they enjoy a virtual breakfast together. Read more
How Much Sunlight do I Need to get Vitamin D? How Much Sunlight do I Need to get Vitamin D? Health Monday, April 4, 2022 0 Launching our partnership with Blue Cross Blue Shield, we are excited to present the first piece. When absence makes the heart grow fonder, we miss and love the sunshine that much more. Read more
Are Your Financial Affairs in Order Before You Die? Are Your Financial Affairs in Order Before You Die? Legal Friday, April 1, 2022 0 Lipson Neilson Attorney Steve Malach discusses the essentials of estate planning, and how NOT to leave your loved ones in an unfortunate position. Read more
Senior-Specific Dentistry Senior-Specific Dentistry Health Tuesday, March 29, 2022 0 Bruce Smoler, DDS, FAGD, FICOI of Smoler Smiles discusses dental needs for seniors. Read more
Thursday, April 29, 2021 / Categories: Health, Mental Health, Podcasts, BrainShape Reframing the Next Chapter of your Life With Maria Leonard Olsen In this episode of BrainShape, Andrea interviews Maria Leonard Olsen. Maria is a Washington, D.C. attorney, where she hosts a radio show. She also the author of 50 After 50 - Reframing the Next Chapter of Your Life, which she uses to help people reinvigorate their lives. Maria discusses changing your perspective and moving through pain and discomfort. When we have the courage to face the darkness buried deep inside, we can find new meaning in our lives. Visit Brainshape.ca to learn about more relevant topics. Dr. Andrea Wilkinson has a PhD in Psychology with a specialization in Cognitive Aging. She has been studying brain fitness and cognitive maintenance for over 15 years. She co-founded BrainShape™ in 2014 - an online community for adults who want to enhance their mental & physical vibrancy as they age. Dr. Andrea is the host of the BrainShape Podcast™, a weekly show that covers the latest brain health research and shares interviews with experts in the field of health & aging. Previous Article Essential Oils and your Health Next Article Combatting Loneliness Print Tags: BrainShape Podcast Dr. Andrea Wilkenson Maria Leonard Olsen 50 After 50 - Reframing the Next Chapter of Your L More links BrainShape website Maria Leonard Olsen