Senior Driving Tips Senior Driving Tips Leisure Wednesday, May 11, 2022 0 Sheryl Alpern a veteran driver's ed teacher joins Gracefully Greying to discuss tips for senior drivers. Read more
Avoid Probate Court! Avoid Probate Court! Legal Thursday, April 21, 2022 0 Lipson Neilson attorney and probate litigator Steve Malach discusses the many reasons that you should avoid probate court, for yourself and your family! Read more
Healing Through Prayer Healing Through Prayer Life Stages Thursday, April 21, 2022 0 Cantor Neil Michaels shares with us the Mi Shebeirach - meaning ‘the One who blessed’ - a blessing for individuals or groups in times struggle or facing emotional or spiritual challenges. Read more
The Power of Breakfast The Power of Breakfast Health Tuesday, April 5, 2022 0 Our health correspondent Lila Lazarus is joined by Blue Cross Blue Shield nutritionist Shanthi Appelo as they enjoy a virtual breakfast together. Read more
Laurie Blume / Friday, February 4, 2022 / Categories: Featured, Health, Mental Health Creating a Mindset of Growth and Awareness Health Melissa Oleshansky, PhD, LP, RYT, or Dr. ‘O’, of the Rochester Center for Behavioral Medicine, offers an integrative approach for optimal mind/body health and wellness. She is committed to motivating, educating, and guiding you to navigate through life’s most difficult and challenging times, strengthen self-compassion, and live a healthy life, no matter if you are in your 50s, 60s, 70s, 80s or beyond. Join us to learn from Dr O. by watching the discussion here. Print 23560 Tags: Rochester Center for Behavioral Medicine Melissa Oleshansky Personal and Executive Life Coach Mind/Body Program Mindfulness Related articles Combatting Loneliness Virtual Mental Health Therapy Addiction, Signs & Recovery Nutrition Related Concerns for Women Over 50 Issues Facing Senior Couples MindMetrix