After Your Routine Physical: How to Understand Your Results After Your Routine Physical: How to Understand Your Results Health Tuesday, February 28, 2023 0 Blue Cross Blue Shield's MI Blues Perspective explains the importance of getting an annual physical which can help identify potentially harmful health issues in early stages. Read more
What Doctors Want You to Know About Heart Health Screening Tests What Doctors Want You to Know About Heart Health Screening Tests Health Friday, February 24, 2023 0 Blue Cross Blue Shield's MI Blues Perspective explains risk factors, symptoms and crucial heart health screening tests Read more
Issues Facing Senior Couples Issues Facing Senior Couples Health Wednesday, February 22, 2023 0 Marni Stone, LMSW, of Rochester Center for Behavioral Medicine, talks to Henry Gornbein of #Gracefullygreying about issues facing long-term and new senior couples. Read more
The Power of Journaling: Lila's Good Health The Power of Journaling: Lila's Good Health Leisure Wednesday, February 8, 2023 0 Gracefully Greying Health Reporter Lila Lazarus shows us why we should embrace the power of journaling. Read more
Sunday, January 26, 2020 / Categories: Health, Exercise & Nutrition Adaptive Yoga With Mindy Eisenberg Join my guest, Mindy Eisenberg, as we discuss Adaptive Yoga. Mindy demonstrates how she helps those with MS, Parkinson's Disease, and other degenerative diseases, to use mindfulness in order to help themselves each day. She is a wonderful teacher who is very successful in modifying yoga to meet the needs of those she works with. Mindy is the founder of Yoga Moves MS, and her message of playful, empowering, healing is very inspiring. Mindy is also the aclaimed author of several yoga books and products, including Adaptive Yoga Moves Any Body. Don’t miss this important episode of Gracefully Greying. Previous Article Empty Nesters Next Article Public Safety & Seniors Print Tags: Adaptive Yoga Entertainment Exercise Mindy Eisenberg Move Your Body Wellness Yoga Moves MS