With Mindy Eisenberg
Join my guest, Mindy Eisenberg, founder of Yoga Moves MS, as we discuss adaptive yoga. Mindy demonstrates how she helps those with MS and other degenerative diseases to use mindfulness in order to...
With Laurie Jerris
Join me and my guest, personal trainer and diet consultant Laurie Jerris, as we discuss exercise and diet for those who are gracefully greying. Working on muscle strength as well as balance are so...